Every moment of every day our bodies and minds are subjected to stimuli.
Some of it is the warm and fuzzy kind we all long for… That first cup of hot tea in the morning, the feel of sunbeams on our cheeks, the sound of spring birds singing, the smell that sparks a fond memory.
Others are unwelcome and can cause us to stop in our tracks.
When we break the cycle of the intrusion that such stimuli can cause, we find ourselves in a state of calm that is quite hard to put words to. Meditation and contemplation can take us there. This is the inspiration behind Dhyana Co. tools, mantras and inspiration for a life lived with purpose and mindfulness.